The Art of Flow

The Art of Flow

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May 2025

Letting Everything Breathe Within the Luminous Sanctuary of Your Heart
When we let everything breathe from within our heart, we unconditionally trust the Divine and allow grace to do its thing.
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Yolanda Valdés
2
Everything Happens for Our Liberation
We always have the power to choose our suffering or to see it as an opportunity to become a radiant soul of love.
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Yolanda Valdés
3
Rest Your Mind in Your Heart
By creating a home where the mind can rest without judgment, supported by the body's wisdom and the warmth of the awakened heart.
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Yolanda Valdés
7
When Love Is Deep, Fear Losses Its Grip
When we focus on our personal growth, we create a foundation for love that can withstand life's storms.
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Yolanda Valdés
5

April 2025

Don’t See What You Want, Sense What It Is
Listening and embracing the mystery, complexity, and beauty of the world around me.
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Yolanda Valdés
10
Don’t Look for a Way Out- Look for a Way Through
When we try to evade what we’re facing, we often end up confronting it head-on.
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Yolanda Valdés
13
It’s Through Contrast That We See Things More Clearly
Contrast is not to be feared or resisted; instead, it's a natural and necessary aspect of the world's rhythm.
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Yolanda Valdés
1
A Strong Mind and a Strong Heart Are Your Fortress Now
The mind's determination and the heart's courage, together they forge an unbreakable will empowering us to overcome the most difficult obstacles.
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Yolanda Valdés
2

March 2025

You Cannot Run From What You Must Be
Truth is, no matter how far or fast we run, we cannot escape the inevitability of becoming who we must be.
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Yolanda Valdés
8
The Transformative Power of Life
Earthborn. A poem and personal reflection on my connection to nature, heritage, and the cycles of life.
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Yolanda Valdés
10
Building a Better Mental Space
The Tree of Longing - An imaginary shelter to go during challenging times, a quiet place to create, feel protected, and plant seeds of good.
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Yolanda Valdés
13
© 2025 Yolanda L. Valdés
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