Thank you for your comment, Diana. I believe that incorporating mindful practices into our daily lives can have a profound impact, helping us become more compassionate and empathetic individuals – if we simply choose to make that commitment.
I was about to ask “what’s the post it method?” And then you answered it!! I recently put up two of my goals on a post it in my office but I’m saving your post to come back to look at for the colors. Thank you for all of these helpful pieces of advice, I just subscribed!
Hello Elizabeth! Thank you for subscribing. I am happy to know you are starting to embrace the post-it notes method. It’s so simple, yet very effective. 🙏🏽
deep thoughts. everything is so true and pure. It takes a lot of time and practice to implement this way of life but once you learn it, everything flows...
Thank you for your wisdom, I really appreciate the post note exercise and how you classify in three body parts 🙏🏽🪷, appreciate your work.
Thank you, Miguel! 🙏🏽
Thanks for such an important and timely reminder, Yoli. I think this season brings out the worst in many people.
Thank you for your comment, Diana. I believe that incorporating mindful practices into our daily lives can have a profound impact, helping us become more compassionate and empathetic individuals – if we simply choose to make that commitment.
I was about to ask “what’s the post it method?” And then you answered it!! I recently put up two of my goals on a post it in my office but I’m saving your post to come back to look at for the colors. Thank you for all of these helpful pieces of advice, I just subscribed!
Hello Elizabeth! Thank you for subscribing. I am happy to know you are starting to embrace the post-it notes method. It’s so simple, yet very effective. 🙏🏽
i love it!
deep thoughts. everything is so true and pure. It takes a lot of time and practice to implement this way of life but once you learn it, everything flows...
Ciao Vitto! Yes! With implementation it works. Thank you! 🙏🏽