Do Less. Be More.
Simplicity life's gentle whisper
Simplicity is happiness, life's gentle whisper, A path examined, where true answers flow. Ask yourself, what's truly important? Why do we get tangled and not simplify words and actions? Hiding from ourselves, our radiant and bright light, In an abundant universe full of light. Things aren't as they seem, we find, Depression, illness, and chaos in our minds. We all fall into patterns, seeking answers outside, But inside us, simple answers hide. Delete what's complex, and simplify, Listen to the truths you often deny. Balance is key; stick to your Higher Self, where you'll Find peace, love, and happiness in this journey. Here and now, where true wisdom lies, Choose your path, and make it right. Problems aren't outside nor in another, They're in your mind, disguised as clutter. Transform your thoughts, make a choice, You see, it's that simple to Live and hear your inner voice. What does simplicity awaken in you? Take a moment and make your thoughts flow true. Write it down, let your heart's voice guide you, In simplicity's embrace, let your spirit abide.
©Yolanda Valdés
REFLECTIONS
Lately, I have found myself a bit hasty. My atmosphere at work has become a playground for absorbing energies that do not serve my inner world of thoughts. I hear simple whispers, life's gentle tone asking me to slow down and listen to the unsaid in my quiet moments, where I genuinely find answers—to do less, be more, and live for today.
Reminders sound like releasing the clutter in my mind and space, being still, breathing deeply, and finding my place. Needing to disconnect from noise, I chose to stay home from work, my healing sanctuary of peace, to recharge my energies and return fully present and alive.
In meditation, I observe my thoughts and let them pass, like watching clouds in the sky. I remind myself to focus on the now, not the future or past. I engage with intention in all I do, to be with others when ready, and to truly see myself through.
Nature's rhythm sinks in, as I know Summer's expansive energy—a need to slow down and continue to find kindness within myself during this heated sun.
Simplifying actions is a must, and let go of haste. In my quiet reflection, there's no waste of time. I prioritize what truly matters as I let go of the unnecessary.
My main focus is on gratitude in each breath, being aware of my choices, and focusing on love. Let this be your quest, Yolanda, to do less and be more present. Remember, in simplicity and presence, you'll find your best self.
Thank you for reading this week’s The Art of Flow. At this time all of my publications are free. Your support means a lot to me.
May the flow be with you now and always!
Yoli